Plus the spicy ones liven up bland food. Bell peppers are high in antioxidants.
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| Pin On Health And Fitness |
Red bell peppers are also rich in vitamin C and various carotenoids which function as antioxidants and support eye and cardiovascular.
. Red peppers also contain. Great Value Roasted Red Bell Pepper Slices. Nutrition Facts Red Bell Pepper Serving Size. Ad Find Deals on Products in Vegetables on Amazon.
Bell peppers are high in vitamin C containing 1277mg 213 percent of the DRA for 100g of vegetables. Vitamin C is an antioxidant and a component of collagen which is. RED PEPPERServing Size. Bell peppers contain a variety of plant compounds that have antioxidant and anti-inflammatory properties.
Interestingly red bell pepper is also the only Capsicum variety that contains little to no capsaicinthe compound responsible for spiciness. All varieties are excellent sources of vitamins A and C potassium folic acid and fiber. Pepper 114g Amount Per Serving Calories from Fat 21 Calories 32 Daily Value 0 Total Fat 02g 0 Saturated Fat 0g Trans Fat 0g. 05 cup 130g Nutrition Facts.
05 cup 745g Nutrition Facts. Theyre low in calories and are loaded with good nutrition. For example this vegetable provides flavonoids vitamin C phenolic.
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| Bell Peppers Are A Tasty Colorful Low Calorie Snack That Are Packed With Vitamin C A Water Antioxid Stuffed Peppers No Calorie Snacks No Calorie Foods |
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